January 22, 2012

Mini Carrot-Tahini Loaf


One of the recipes that I was excited to try when I got the Vegan Planet cookbook was the Zucchini-Tahini bread. I had never thought to put tahini in baked goods before, but I thought it was such an interesting idea!

Since I had an abundance of carrots at the time, I decided to change the recipe into a carrot-tahini loaf instead of zucchini. I also left out the sesame seeds and added chopped walnuts to the batter, since walnuts usually go well with carrots.

And since I was only making this for myself to eat, I cut the recipe in half and made mini loaves - one to eat right away, and one to freeze for later.


I loved how the loaves turned out! They stayed soft and moist, and they weren't very sweet - which made them perfect for breakfast. Plus they were so cute! I think its more fun to eat things in miniature form, and since the pieces are so small, its easier to slice off just a little bit for a mid-morning or afternoon snack.

I wasn't sure how the tahini would affect the taste and texture, but it was very mild - I probably wouldn't be able to detect it if I didn't know it was there. I think the main purpose of the tahini  is to provide healthy fats and other nutrients, since there is no oil or other source of added fat in the recipe.

I had to restrain myself from adding coconut to the recipe (which I always seem to do!), but I think coconut milk would work well here instead of the almond milk. You could also leave out the walnuts or try adding raisins if you like a more traditional carrot loaf.



Mini Carrot-Tahini Loaf
Adapted from Vegan Planet

1.5 cups all-purpose flour
1/2 tbsp baking powder
1/2 tsp ground ginger
1/4 tsp salt
1/2 tbsp ground flax + 1.5 tbsp water
1/3 cup + 1 tbsp brown sugar
2 tbsp tahini
1/2 cup unsweetened almond milk (or other non-dairy milk)
3/4 cup shredded carrots
2 tbsp chopped walnuts

Preheat oven to 350°. Coat 2 miniature loaf pans with cooking spray.

First, mix together the flax and water and let sit for at least five minutes to thicken.

In a large bowl, whisk together the flour, baking powder, ginger and salt.

In a separate bowl, mix together the brown sugar, tahini, almond milk, and flax mixture. Stir in the grated carrot.

Combine the wet and dry ingredients, stirring just until the dry ingredients are all incorporated. Fold in the chopped walnuts.

Transfer batter to the prepared loaf pans and bake for 30-35 minutes, until a toothpick inserted in the center comes out clean. Let cool in the pan on a wire rack before removing the loaves and slicing.

Makes 2 mini loaves plus 1 extra muffin (*If you want to bake a full-sized loaf, double the recipe and increase baking time to about 1 hour).

7 comments:

  1. I love this! I am with you I never thought to add Tahini to bread, love the idea!

    Mini versions of anything are way more fun to eat!

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    1. I know, I want to experiment more now by replacing peanut butter in other recipes with tahini. And I see you posted a mini dessert today too - we would definitely get along :)

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  2. This looks so healthy and delicious. I have a sweet treat linky party going on at my blog till Monday night and I'd love it if you'd come by and link your bread up. http://sweet-as-sugar-cookies.blogspot.com/2012/01/sweets-for-saturday-54.html

    ReplyDelete
    Replies
    1. Thanks! I'll check it out - although this bread is more on the healthy side than the sweet treat side!

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  3. Wow I've been looking for a good vegan bread recipe, and this might be the winner! I can't wait to try it! I just started my own veg blog, feel free to check it out sometime :) http://barefootbaker.blog.com

    -Emma

    ReplyDelete
    Replies
    1. Thanks Emma! I hope you like the loaf and I look forward to seeing more recipes from you too!

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  4. I have never tried to bake with tahini but I should give it a try.

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